Breathwork Class - Common People Yoga Studio
Fri, Jul 03
|Common People Yoga
We begin gently reconnecting with the natural rhythm of your breath. From grounding belly breaths to opening the heart and calming the mind, you'll be guided through a layered experience that builds slowly and intentionally.
Time & Location
Jul 03, 2026, 6:30 PM – 7:30 PM
Common People Yoga, 360 Liberty St SE, Salem, OR 97301, USA
About the event
We begin gently reconnecting with the natural rhythm of your breath. From grounding belly breaths to opening the heart and calming the mind, you'll be guided through a layered experience that builds slowly and intentionally.
Each breathwork class is a sacred journey inward. We begin gently reconnecting with the natural rhythm of your breath. From grounding belly breaths to opening the heart and calming the mind, you'll be guided through a layered experience that builds slowly and intentionally.
As class progresses, you’ll explore a series of breathing techniques rooted in the Resurrect Breathwork method designed to move energy, release emotional blocks, and reset the nervous system. You'll be supported by soft lighting, grounding music, and optional props like blankets and eye masks to deepen your comfort and presence.
We end class by gently returning to your natural breath, allowing the body to integrate, and sealing the session with…